Lymphatic drainage refers to a process whereby waste products are removed from the body. This process is done through the lymphatic system, which is connected to every cell in the body. The lymphatic system transports nutrients and removes waste products from the body. Lymphatic drainage is a normal part of their immune system’s functions, even though a malfunction in the lymphatic system may result in symptoms such as persistent fever, general malaise,대전출장 headaches, skin rash, skin infections etc..
Lymphatic drainage technique was first described in 1846 by Rev. Dr. J. P. Keeling. Lymphatic drainage is based on the theory that blocking lymph nodes at a specific section of the human body can be helped to be cleared away by doing a series of compressions on arterialized lymph nodes. This technique has been applied in a variety of fields of sports medicine, massage therapy and rehabilitation and there has been considerable improvement in the efficacy of the technique.
The use of the technique is widely used by physical therapists, massage therapists and other forms of health professionals. Although the theoretical basis of the technique has been around for more than a century, the actual application of it’s relatively recent. This is mostly due to the fact that its widespread use among athletes has not yet caught up with the mass popularity of other alternative treatment methods. Amongst other benefits, lymphatic drainage can help improve athletic performance by relieving pain and preventing injuries. Because of this, physical therapists and massage therapists have begun using this technique extensively in their practice.
Lymphatic drainage massage has also been found to have significant effects on patients suffering from cellulite. There are a number of reasons why this is so. First of all, lymphatic drainage helps to induce toxins and other waste products out of the cells, improving their function and thus skin tone. Secondly, lymphatic drainage aids in the repair of damaged cells and tissues, thus promoting a significant reduction in cellulite appearance. Finally, it enhances the metabolism of fat cells and improves cardiovascular condition.
To give you a better understanding of how this technique works, I will explain some of the common hand gestures that are generally used during a lymphatic drainage massage. As you will find, the major purpose of these hand motions is to increase the mobility of the lower extremities such as the hands and feet. Additionally, the massage strokes used don’t cause any discomfort to the patient.
The two main aims of lymphatic drainage and lymphatic massage would be to stimulate the immune system and to strengthen the immune system. As previously mentioned, lymphatic massage will help to force waste products and toxins from the cells by increasing the freedom of the upper limbs and hands. This increased mobility allows the massage therapist to access the deeper layers of the epidermis and to perform delicate massaging strokes that target the problem areas. The end result is a wholesome condition of the skin and a better immune system which are capable of fighting against common health conditions such as:
There are numerous advantages of lymphatic massage. One of its most important benefits is the ability to enhance lymphatic drainage. When lymphatic massage is performed correctly, it increases the efficiency at which the body’s lymphatic system processes wastes. This leads to an increase in the elimination of toxins and a decreased risk of infection. Moreover, a well-performed massage therapy can enhance lymph node functioning and promote the growth of new lymph nodes.
In my experience, manual lymph drainage techniques are more powerful than electric or mechanical pumps. During manual methods, therapists use their thumbs, fingers and palms to excite the significant vessels and lymph nodes located throughout the body. Due to the resistance offered by the various muscle groups, these strokes are beneficial for all areas of the human body, not only the armpits. With this said, you need to keep in mind that these techniques aren’t acceptable for all individuals with varying health conditions. You should consult with your physician before engaging in any sort of therapeutic massage.